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Acne and Skin Care
Skin care is important at any time of life but especially so if you have acne.
One of the secrets for keeping acne under control is maintaining the health of
the skin as much as possible. This means keeping the skin clean and protecting
it from sources of damage like sunshine and harsh cosmetics.
Cleaning the Skin
Use a gentle soap or specialized skin cleaner for washing the face once or twice
a day. It is important not to scrub the skin as this will further aggravate the
acne. Just use a soft cloth to moisten the face and then apply the cleanser to
all areas from the hairline to the neck. Rinse the cleanser with plenty of water
and pat your face drive with a soft towel.
Those with especially oily skin may need to use an astringent, but it must be
used with care. Only apply it to the parts of the face which are most oily and
discontinue use if your skin becomes irritated. It is best to consult with a
dermatologist if you feel you need to use an astringent.
Whenever one reads any reading matter likeacne treatment, it is vital that the
person enjoys reading it. One should grasp the meaning of the matter, only then
can it be considered that its reading is complete.
Hair care is also an important part of skin care. Shampoo your hair two or three
times a week and try to keep it off your face as much as possible. Those with
oily hair may need to wash their hair once a day.
Protect Your Skin from the Sun
A suntan may dry out the skin and make your acne less noticeable but this is
only temporary. As your skin becomes accustomed to sun exposure the acne will
flare up once again, and in the meantime you are also risking skin damage that
may cause it to age prematurely or even cause skin cancer. Many of the
medications used to treat acne cause the skin to become more sensitive to
sunshine and more vulnerable to burning. It is always best to wear a sunscreen
when outdoors.
Choose Makeup with Care
The best choice for good skin care is to wear no makeup at all, but if you feel
you must wear makeup choose some that will not clog the pores. These products
are labeled noncomedogenic, but they may still cause acne in some people. Above
all, avoid makeup with an oil base. Read the labels carefully and use sparingly.
Shaving
Try both electric razors and safety razors to see which is more comfortable.
Don't use safety razors with dull blades -- change the blade every two or three
shaves. You may have to shave around blemishes to avoid cutting them, and be
sure to soften the beard as much as possible with water and shaving cream. If
you happen have a lot of breakouts perhaps it is best to skip shaving that day.
Avoid Touching the Skin
As tempting as it may be too squeeze and pop those pimples, don't do it! You are
only inviting more trouble because the bacteria which causes pimples will
spread. Popping pimples can also lead to permanent scarring.
Try to avoid touching your face as much as possible. Many people do this
unconsciously, but the hands are dirty and oily and can spread germs over
greater areas of your skin.
Acne can be brought under control. Medications are a great help in clearing up
the skin and combating the bacteria which causes acne, but be sure to help it
along as much as possible by taking good care of your skin.
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